Joao De Souza | Personal Trainer | Marylebone

Joao De Souza Personal Trainer Marylebone

Result-focused, highly motivated Personal Trainer with extensive experience in weight management, nutrition and boxing training. Being involved in National level sports from a young age has given me great experiences as well as invaluable knowledge.

I believe hard work can achieve almost any outcome and I am passionate about helping others to achieve what they set their mind to. Dedication to clients and structured goals make me successful in the industry.

Being a Personal Trainer from 19 years old means that fitness has always been my passion and I have coached novices to competitive sportsmen of all ages with different abilities with great success.

In my Personal Training career I have developed specific training regimes and techniques over years of working with the best coaches possible. I use these with my clients to get the most from their workouts.

Someone looking to reach their potential often get misled with sub-par information leading to an undesirable outcome. This does not need to be the case as I have the tools and structure to get you there as efficiently as possible.


  • Functional Specialist
  • Muscle Tone and Development
  • Nutritional Guidance
  • Sport Specific Training
  • Strength and Conditioning
  • Weight Loss & Management
  • Boxing

    • Functional Nutrition 
    • YMCA Level 3 Personal Training
    • Nutrition & Weight Management Level 3
    • FASTER Football Performance
    • FASTER Golf Performance
    • ABA Boxing Coach
    • Specialist in Functional Performance
    • FASTER Kettlebell Training
    • YMCA Circuit Training