LIFE TIME PERFORMANCE SCORECARD
Discover Your Life Time Performance Score and increase the quality of your health, life, fitness and focus.
Energy, focus, and good health are required for success in business and in life. Anything that can promote career longevity and success should be prioritised.
Do you think you are working at peak Performance?
Every Successful Business has High-Performance Leaders.
They are full of energy. They have a streamline focus. They are clear, concise, creative and they keep showing up to deliver high quality successful results.
Many people think it takes youth, years of fitness and a lot of time to influence your health to be like this, but all it really takes is small incremental changes to the 6 Life Performance Influencers.
Measure your Life Time Performance and discover how you can improve your score.
Measure how well you compare to the
A.N.S.W.E.R of High-Performance
A.N.S.W.E.R of High-Performance
Can you say that you can sustain high-level performance for the long term? Without life, health and performance longevity, everything you doing can fall away in a instant.
Most high-performance leaders main focus is on everything else besides themselves and forget that their business, family and future relies on their health
A - Anatomy
Do you know if you are fit, strong and flexible enough to prevent yourself from physical barriers that may be detrimental to your success in business outcomes?
Lifestyle or exercise induced pain whether chronic or mild will be debilitating and take major time away from you being able give 100% to your business as well as family.
N - Nutrition
How high do you rate yourself on being able to optimise your nutrition in order to perform at peak levels consistently? Is your diet, nutritionally dense and balanced?
A consistent well balanced nutrient dense diet will keep you energised, focused and give you longevity which every high-performance leader needs to influence the success of their business.
S - Strength
Do you know what your genetic natural strength should be and how do you think you compare to that? Are you under-performing due to your lack of strength?
Developing strength through powerlifting, weight training, and resistance exercises can enhance physical performance and reduce the risk of injury.
W - Work Capacity
How many hours, days, weeks or years do you think you can stay one hundred percent focused so that your business is benefiting from all your knowledge and experience?
Every part of our biology effects our brain, from our muscles to the bacteria in our gut. When a part of our biology is not in good health it effects our focus and cognitive.
E - Energy
Do you think your energy levels are optimal everyday? Do you feel that the ability to put in the hours your business needs is greater than the energy you have?
Lack of energy reveals itself in many ways from injury to brain fog. Having energy is not just as simple as consuming more, its balancing nutrition, recovery and anatomy.
R - Recovery
How would you rate your physical and mental recovery? Do feel that most of the time you could do with more rest or you don't have the drive that you know you should?
Inconsistent recovery whether it is variable sleep patterns or your non-stop approach will have a great knock on effect to your energy, cognitive performance and anatomy function.
HOW IT WORKS
Answer 40 multiple choice questions that are based on what we've found are common health and fitness markers for being a high-performance leader.
You'll get an overall Life Performance score, as well as a score for each of the 6 influencers of Life Time Performance.
You'll also receive a personalised report with incremental steps that you can start working on immediately to improve your score and sustain your peak performance for the lifetime of your career.
Alan Smith
Business Owner
Healthy living has improved my physical health, mental clarity, energy, and productivity. I manage stress and stay focused by exercising and eating well.
Neil Simpson
Business Owner
As a business strategist, I strongly advise individuals and organisations to prioritise health and wellness as a crucial element of lifetime performance and achievement.
Kathleen Batista
Business Strategist
Health and fitness are essential to lifetime performance and success. You can achieve your goals and build a successful career by prioritising your physical and mental health.
Gavin Haig
CCO
Healthy living has improved my physical health, mental clarity, energy, and productivity. I manage stress and stay focused by exercising and eating well.
Neil Simpson
Business Owner
Alan Smith
Business Owner
As a business strategist, I strongly advise individuals and organisations to prioritise health and wellness as a crucial element of lifetime performance and achievement.
Kathleen Batista
Business Strategist
Health and fitness are essential to lifetime performance and success. You can achieve your goals and build a successful career by prioritising your physical and mental health.
Gavin Haig
CCO
