Personal Trainer
George Lawley
Personal Trainer | Marylebone
Having come from an injury-ridden background myself, I understand first-hand the value of an effective, well-structured training plan. That experience is what led me to develop a passion for Sports and Exercise Science, and to build a coaching approach grounded firmly in evidence rather than trends.
My aim as your trainer isn't just to train the body, but to give you the ability to answer the what, why and how behind everything we do. With that understanding of the movements and protocols behind your training, you can train with real confidence and intent.
Fitness is for everyone, no exception. My programmes are tailored to your specific needs and goals, and designed to prepare you for the real world while making sure you fall in love with the journey along the way.
Expertise
Specialist Areas
- Evidence-Based Programming
- Injury Prevention and Rehabilitation
- Strength and Conditioning
- Muscle Building Nutrition
- Movement Quality and Technique
- Long-Term Progress Planning
Education
Qualifications
- MSc Sports and Exercise Science
- BSc Sports and Exercise Science
- Level 3 Personal Training
- Future Fit Coaching Fitness Online
- Nutrition for Building Muscle
Book George
Ready to get started?
Book a free discovery call and find out how George can help you achieve the transformation you want.
