London
Executive Personal
Trainer London
Andrew Meyer has spent 20 years training CEOs, FTSE directors, senior partners, and C-suite leaders. The programmes are built for people whose schedules do not cooperate, whose stress levels are high, and who cannot afford to waste a session.
The problem with standard personal training
Most personal trainers are not built for executives
Standard personal training assumes you have a consistent schedule, predictable energy, and the mental space to focus on your health. Senior executives rarely have any of those things. Board meetings overrun. Travel takes weeks off the calendar. The stress of running a business or leading a large team changes what your body needs and how it responds to training.
A programme designed for someone with a stable nine-to-five is not going to work. Neither is a trainer who treats a cancelled session as a failure rather than an occupational reality.
Executive personal training is a different discipline. The goal is sustained physical performance under real business conditions. That requires a different approach to programming, recovery, nutrition, and the relationship between trainer and client.
What makes it different
Training for people who run things
Schedule-first programming
Your programme is built around your diary, not the other way around. Early mornings, lunchtimes, evenings. Sessions rescheduled without penalty when the board needs you.
Travel-adapted training
Business travel does not have to derail progress. Hotel room programmes, gym-agnostic sessions, and online check-ins keep the work continuous regardless of where you are.
Performance, not aesthetics
The focus is energy, resilience, mental sharpness, and physical capacity. The physical results follow, but they are a byproduct of training for performance.
Stress and recovery management
High cortisol from sustained business pressure changes how your body responds to training. Andrew factors this in and adjusts load, intensity, and recovery built into each block.
Nutrition without complexity
Practical guidance that fits into client lunches, late nights, and frequent travel. No meal plans that require a personal chef.
In-person and online
In-person at the Marylebone studio, at your home or office, or fully online for clients based outside London or travelling consistently.
Clientele
Who Andrew trains
Andrew's clients are predominantly CEOs, managing directors, senior partners, FTSE 100 directors, and high-profile media and public figures. They come from financial services, law, private equity, technology, the creative industries, and the public sector.
What they have in common is not their industry. It is the standard they hold themselves to, the pressure they operate under, and the recognition that physical health is not a luxury. It is the foundation everything else is built on.
Client Reviews
C-suite clients on Executive Fit Club
"Running a business, as well as a busy family life, means that I need to maximise my exercise regime within limited time. My Marylebone Personal Trainer knows how to motivate me and keep me on track to achieve my goals."
"Health and fitness is a priority for me. I need to feel good in body and mind, for business and in my own personal life. My Personal Trainer in Marylebone readily adapts programmes to progress me and to adjust to ever changing work commitments."
"When in London I personal trained with Andrew from Executive Fit Club in Marylebone for four years. The big challenge was balancing business and travel with achieving results in the gym, which Andrew was impressively able to accomplish."
Common questions
Executive personal training FAQ
What is an executive personal trainer?
An executive personal trainer specialises in working with business leaders, CEOs, senior executives, and high-performing professionals. They design programmes that account for demanding schedules, business travel, high stress loads, and the specific physical demands of leadership roles — rather than following a generic training plan.
How is executive personal training different from standard personal training?
Standard personal training assumes consistent availability and a predictable week. Executive personal training is built for the opposite: sessions adapt around travel, late cancellations, and changing energy levels driven by business pressure. The focus is on long-term performance and resilience, not short-term aesthetics.
Can an executive personal trainer accommodate frequent travel?
Yes. Executive Fit Club offers both in-person sessions in London and online coaching, so training continues regardless of where you are. Travel programmes are built into the plan so clients maintain progress on the road.
How often should a CEO or executive train each week?
Most executive clients train two to three times per week. The right frequency depends on your schedule, current fitness level, and goals. Andrew will recommend the optimal frequency during your discovery call and adjust it as your diary changes.
Do you offer corporate personal training for company leadership teams?
Yes. Executive Fit Club works with leadership teams and can accommodate multiple senior individuals within an organisation. Contact us to discuss corporate arrangements.
Where are sessions held for London-based executives?
Sessions take place at our private studio in Marylebone, NW1. We also travel to clients across Central London for home and office sessions, covering Mayfair, Fitzrovia, Harley Street, Regent's Park, St John's Wood, and surrounding areas.
Locations
In-person training across Central London
From the blog
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A 30-minute call to talk through your goals, your schedule, and what working with Executive Fit Club looks like in practice. No obligation.