ELEVATE YOUR PERFORMANCE,
NOT YOUR SCHEDULE
With individualised training created for busy schedules, unlock your unstoppable performance.
For an Enjoyable Life of Longevity and Performance,
Executives in Marylebone, London can depend on the personal trainers at the Executive Fit Club™ to give them the health and fitness information, instruction, and guidance they need to maintain a healthy lifestyle despite their busy schedules. This will help them maintain the pace and longevity of their careers.
HEALTH INFLUENCES YOUR
LIFE TIME PERFORMANCE
A lean body is a powerhouse for improved energy, stamina, and cognitive performance. It's not just about looks. It puts you in a position to succeed due to more self-confidence and more mental clarity.
The healthier and fitter you are the less energy your brain requires to do daily physical tasks. Therefore this saved energy can be diverted to your creativness and leadership.
Dealing with stress and long hours can take its toll, when your body is not strong enough. Physical strength enhances your mental abilities which keeps you clear and concise.
A well balanced diet gives you sustainable energy throughout the day, making sure you are always at the top of your game to make clear rational decisions when needed most.
HOW WE WORK WITH YOU
Before starting any Personal Training programme we aim to gather as much information about you so that we can analyse and design a future healthy lifestyle plan. With this we can educate, train and advise you to the healthiest version of yourself.
The objective for booking a '30 Minute Discovery Call' is to gather information about your goals (short term and life time goals). Discuss what your barriers are in terms of lifestyle, motivation and your Health & Fitness knowledge.
The information collected will enhance your Personal Training experience, so therefore gathering this information is imperative to you getting results.
The 'One Hour Training Analysis' aims to evaluate physical strengths or weaknesses that you may have, or could face in the future.
EXECUTING THE PLAN
Whether you purchase a single session or a Personal Training package, we will send all the information collected with a full analysis of the data.
TEST AND RE-TEST
Depending on the plan and your availability, we aim to test and re-test your progression using the data from the training analysis every 6 to 12 weeks to assess the direction we aiming for is on track.
WHAT OUR CLIENTS SAY
"Running a business, as well as a busy family life, means that I need to maximise my exercise regime within limited time. My Marylebone Personal Trainer knows how to motivate me and keep me on track to achieve my goals."
CEO - Capital Asset Management
"I reached out to Executive Fit Club™ to tone and build core strength. My Personal Trainer Andrew set up a program to achieve my goals through a combination of cardio, boxing, lifting weights and nutritional guidance. I’ve never felt more in shape and can truly recommend working with him."
Strategy Manager - Financial Services
"Health and fitness is a priority for me. I need to feel good in body and mind, for business and in my own personal life. My Personal Trainer in Marylebone readily adapts programmes to progress me and to adjust to ever changing work commitments."
CCO - Burberry
"Andrew knows how to get the best out of me to achieve my goals. We have worked effectively together for about 12 years. I can't speak highly enough of him. We now work a combination of gym and online sessions which gives me the flexibility I need. I thoroughly recommend him but please don't take my slots!"
Co-Founder - The Corner London
OUR MARYLEBONE PERSONAL TRAINERS
PERSONAL TRAINER & EFC FOUNDER
I have always had a passion for health and fitness, having grown up in France playing professional football for my entire youth. My love for physical activity continued in my next professional step, helping others through training to achieve their fitness goals and lead a healthy lifestyle. View Eric's Profile
JOAO DE SOUZA
I believe hard work can achieve almost any outcome and I am passionate about helping others to achieve what they set their mind to. Dedication to clients and structured goals make me successful in the industry. View Joao's Profile
Founder of Executive Fit Club™
Personal Training a specific demographic of client in Marylebone, has given me the understanding of what exactly high-profile executives need and want in order to sustain a healthy lifestyle, whilst also juggling both business and family commitments.
CONNECT WITH US
CRUNCH OR LUNCH?
There is no coincidence that the fitness industry is growing as rapidly as the obesity epidemic, but the fitness sector can not make the impact it should.
This is because the goals, mainly weight-loss related, are coupled with unrealistic time frames for those wanting to change their body image and overall well being.
What should I exepect to pay for personal training?
The most common question I am asked, before ever meeting a prospective client, is"How much do you charge?". There are many variables which make up a Trainers justification for how much they charge. These variables may be the location and/or facility they work in and also their experience, qualifications, specialisation, demand for their services, packages they offer and the content of those packages.
In most cases, people believe that exercise is the equivalent to torturing themselves when in the gym using treadmills and weight machines for several hours at a time.
It is therefore understandable that with different time zones, flight delays, jet lag and meetings, the last thing you want to think about is going to the gym.
Why Personal Training is Essential for Your Health
Choosing Personal Training to improve your health
Personal training is an excellent method for attaining your health and fitness objectives. A personal trainer can help you achieve your goals, whether they are weight loss, muscle gain, or overall health and wellness improvement. Our personal trainers in London, United Kingdom, provide superior training services.
The advantages of hiring a personal trainer vs working out alone
Benefits of having a Personal Trainer
Working out on your own is a great way to get some exercise, but nothing beats having a personal trainer to assist you in reaching your fitness goals. A personal trainer can help you set and achieve goals, as well as provide motivation and ensure that you exercise safely and effectively. In this article, we'll look at the benefits of working with a personal trainer as well as what our London UK personal trainers recommend.