ANDREW MEYER

Executive Fit Club Personal Trainer Andrew Meyer

Personal Training a specific demographic of client in Marylebone over the last 15 years, gives Andrew the understanding of what exactly high-profile executives need and want in order to sustain a healthy lifestyle, whilst also juggling both business and family commitments.

He educates, trains and advises on how to realistically sustain this healthy lifestyle and keeps his clients accountable in order to get them lasting results.

His view is that a healthy lifestyle programme needs to be carefully planned, with the understanding that every client is different, in countless variations. So taking a practical approach for each client as an individual will give them the personal success they require.

This healthy lifestyle is not only in the form of a regular exercise routine. It also includes nutrition, mobility, flexibility and mental wellbeing.

CLIENT TESTIMONIALS

ANDREW'S SPECIALIST AREAS


  • Accountability Coaching
  • Body Fat Reduction
  • Muscle Tone and Development
  • Antagonistic Muscle Balance
  • Nutritional Guidance
  • Postural Correction
  • Sport Specific Training
  • Strength and Conditioning
  • Weight Loss & Management
  • Boxing for Fitness
  • QUALIFICATIONS

    • Personal Training Level 3
    • Nutrition & Weight Management Level 3
    • Client Lifestyle & Fitness Assessment Level 3
    • Mobility Indicators & Adaptions
    • Fundamental Principles of Mobility
    • Pain, Posture & Performance
    • Strength & Conditioning

    BOOKINGS

    WHAT ANDREWS CLIENTS SAY