Personal Training a specific demographic of client in Marylebone over the last 15 years, gives Andrew the understanding of what exactly high-profile executives need and want in order to sustain a healthy lifestyle, whilst also juggling both business and family commitments.
He educates, trains and advises on how to realistically sustain this healthy lifestyle and keeps his clients accountable in order to get them lasting results.
His view is that a healthy lifestyle programme needs to be carefully planned, with the understanding that every client is different, in countless variations. So taking a practical approach for each client as an individual will give them the personal success they require.
This healthy lifestyle is not only in the form of a regular exercise routine. It also includes nutrition, mobility, flexibility and mental wellbeing.
ANDREW'S SPECIALIST AREAS
- Personal Training Level 3
- Nutrition & Weight Management Level 3
- Client Lifestyle & Fitness Assessment Level 3
- Mobility Indicators & Adaptions
- Fundamental Principles of Mobility
- Pain, Posture & Performance
- Strength & Conditioning
WHAT ANDREWS CLIENTS SAY
"Running a business, as well as a busy family life, means that I need to maximise my exercise regime within limited time. My Marylebone Personal Trainer knows how to motivate me and keep me on track to achieve my goals."
CEO - Capital Asset Management
"Health and fitness is a priority for me. I need to feel good in body and mind, for business and in my own personal life. My Personal Trainer in Marylebone readily adapts programmes to progress me and to adjust to ever changing work commitments."
CCO - Burberry
"Andrew knows how to get the best out of me to achieve my goals. We have worked effectively together for about 12 years. I can't speak highly enough of him. We now work a combination of gym and online sessions which gives me the flexibility I need. I thoroughly recommend him but please don't take my slots!"
Co-Founder - The Corner London
"I reached out to Executive Fit Club to tone and build core strength. My Personal Trainer Andrew set up a program to achieve my goals through a combination of cardio, boxing, lifting weights and nutritional guidance. I’ve never felt more in shape and can truly recommend working with him."
Strategy Manager - Financial Services