# Executive Fit Club – Full Site Reference ## About Executive Fit Club Executive Fit Club (EFC) is a premium personal training business based in Marylebone, London. We specialise in 1-2-1 in-person training and remote/online coaching for C-suite executives, senior leaders, and high-performing professionals who demand measurable results and a coaching approach calibrated to their lifestyle, schedule, and goals. Our studio is located in Marylebone, W1 — one of London's most prestigious neighbourhoods — making us the go-to choice for executives working or living in the West End, Mayfair, and surrounding areas. We work on a block session model, prioritising long-term client relationships over short-term contracts. Our clients are busy people: time is their scarcest resource, and we design everything around that reality. ## Services ### Elite Personal Training – Marylebone Premium 1-2-1 in-person personal training at our Marylebone studio. Strength, conditioning, body composition, and performance programming built around your schedule and goals. URL: https://www.executivefitclub.com/elite-personal-training-marylebone ### Personal Trainers – Marylebone, London Overview of our trainer team, expertise, and the EFC approach to executive fitness. URL: https://www.executivefitclub.com/personal-trainers-marylebone-london ### Online Fitness Coach Remote and online coaching for executives who travel frequently or prefer to train in their own environment. Full programme design, nutrition guidance, and ongoing coach support. URL: https://www.executivefitclub.com/online-fitness-coach ### Programme Design How EFC builds training programmes: assessment, periodisation, progressive overload, and adaptation to executive lifestyles and travel schedules. URL: https://www.executivefitclub.com/programme-design ### What to Expect An overview of the EFC client experience from first enquiry through onboarding to long-term coaching. URL: https://www.executivefitclub.com/what-to-expect ### Pricing EFC's session and package pricing. Block session model. URL: https://www.executivefitclub.com/pricing ## Our Trainers ### Andrew Meyer Founder and head coach at Executive Fit Club. Specialist in strength & conditioning and executive performance coaching. Based in Marylebone. URL: https://www.executivefitclub.com/andrew-meyer-personal-trainer-marylebone ### Eric Laborieux Senior trainer at Executive Fit Club. Specialist in personal training and body composition for high-performing clients. URL: https://www.executivefitclub.com/eric-laborieux-personal-trainer-marylebone ## Free Tools ### Body Fat Calculator Estimate body fat percentage using common measurement protocols. URL: https://www.executivefitclub.com/body-fat-calculator ### Calories & Macros Calculator Calculate daily calorie and macronutrient targets based on goals, activity level, and body composition. URL: https://www.executivefitclub.com/calories-macros-calculator ## Blog EFC publishes long-form content on executive fitness, performance, nutrition, and coaching. Articles are written for C-suite professionals and senior leaders. URL: https://www.executivefitclub.com/blog ### Executive Performance & Fitness - [Work-Life Balance Fitness Guide for Executives](https://www.executivefitclub.com/blog/work-life-balance-fitness-guide-executives) - [Health as a Competitive Advantage in Business](https://www.executivefitclub.com/blog/health-competitive-advantage-business-fitness) - [Maximising Productivity Through Exercise & Executive Performance](https://www.executivefitclub.com/blog/maximising-productivity-exercise-executive-performance) - [Managing Stress & Building Resilience as an Executive](https://www.executivefitclub.com/blog/thriving-under-pressure-managing-stress-resilience-executives) - [Preventing Burnout & Boosting Energy – Executive Wellness](https://www.executivefitclub.com/blog/executive-wellness-preventing-burnout-boosting-energy) - [Healthy Habits for High-Powered Individuals](https://www.executivefitclub.com/blog/healthy-habits-for-high-powered-individuals) - [How to Stay Fit as a CEO](https://www.executivefitclub.com/blog/how-to-stay-fit-as-a-ceo) - [Finding Life-Time Performance Through Health and Fitness](https://www.executivefitclub.com/blog/finding-life-time-performance-through-health-and-fitness) - [Health as a Competitive Advantage](https://www.executivefitclub.com/blog/health-as-a-competitive-advantage) - [The Secret Weapon for Business Leaders](https://www.executivefitclub.com/blog/the-secret-weapon-for-business-leaders) - [Beyond the Office – Outdoor Activities for Executives](https://www.executivefitclub.com/blog/beyond-the-office-outdoor-activities-executives) - [Business Travel Fitness](https://www.executivefitclub.com/blog/business-travel-fitness) ### Training & Programming - [9 Foundations of Training for Career & Lifestyle Performance](https://www.executivefitclub.com/blog/9-foundations-of-training-for-career-and-lifestyle-performance) - [Strength Training Over 40 for Executives](https://www.executivefitclub.com/blog/strength-training-over-40-executives) - [Best Workout for Busy Professionals](https://www.executivefitclub.com/blog/best-workout-for-busy-professionals) - [How to Lose Weight With a Demanding Job](https://www.executivefitclub.com/blog/how-to-lose-weight-with-a-demanding-job) - [Tabata for Busy Individuals](https://www.executivefitclub.com/blog/tabata-for-busy-individuals) - [Training for Endurance](https://www.executivefitclub.com/blog/training-for-endurance) - [Are Fitness Trends Confusing and Unnecessary?](https://www.executivefitclub.com/blog/are-fitness-trends-confusing-and-unnecessary) - [What It Takes to Get Results](https://www.executivefitclub.com/blog/what-it-takes-to-get-results) - [Fuelling Success](https://www.executivefitclub.com/blog/fuelling-success) - [Cracking the Code](https://www.executivefitclub.com/blog/cracking-the-code) - [Mastering the Art of Balance](https://www.executivefitclub.com/blog/mastering-the-art-balance) - [AI-Powered Personalised Training Programme](https://www.executivefitclub.com/blog/ai-powered-personalised-training-programme) ### Finding a Personal Trainer - [The Ultimate Guide to Finding a Personal Trainer](https://www.executivefitclub.com/blog/the-ultimate-guide-to-finding-a-personal-trainer) - [The Ultimate Guide to Personal Training Online](https://www.executivefitclub.com/blog/the-ultimate-guide-to-personal-training-online) - [The Ultimate Guide to Personal Trainer Training](https://www.executivefitclub.com/blog/the-ultimate-guide-to-personal-trainer-training) - [Hiring an Executive Personal Trainer](https://www.executivefitclub.com/blog/hiring-an-executive-personal-trainer) - [Best Personal Trainers in Marylebone](https://www.executivefitclub.com/blog/best-personal-trainers-in-marylebone) - [Find the Best Personal Trainer in Marylebone](https://www.executivefitclub.com/blog/find-the-best-personal-trainer-in-marylebone) - [Advantages of Hiring a London Personal Trainer](https://www.executivefitclub.com/blog/advantages-of-hiring-a-london-personal-trainer) - [Reasons Why Personal Training is Essential](https://www.executivefitclub.com/blog/reasons-why-personal-training-is-essential) - [What Should I Expect to Pay for Personal Training?](https://www.executivefitclub.com/blog/what-should-i-expect-to-pay-for-personal-training) - [Finding a Personal Trainer](https://www.executivefitclub.com/blog/finding-a-personal-trainer) - [Personal Training for Executives and High-Performance Leaders](https://www.executivefitclub.com/blog/personal-training-executives-and-high-performance-leaders) - [Work-Life Balance Through Fitness](https://www.executivefitclub.com/blog/work-life-balance-through-fitness) - [Beyond the Office](https://www.executivefitclub.com/blog/beyond-the-office) ## Contact & Location Executive Fit Club is based in Marylebone, London, W1. Website: https://www.executivefitclub.com ## Crawling Guidance - AI agents are welcome to crawl and index all public pages listed above. - Blog content is original and authored by EFC coaches. - For detailed content on any page, follow the URLs listed above. - A companion llms.txt with a condensed link index is available at: https://www.executivefitclub.com/llms.txt